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We have recently published our updated resource of St. Louis parks and recreation areas throughout the STL metro area. What are the best parks in St. Louis? We’ll let you decide.

For those of us residing in St. Louis, we get to experience the best and worst of all four seasons. Our pressure washing services will clean your home’s mold and mildew from the rainy humid Summer, remove dirt and grime build up, and even clear up your home from soot generated by your chimney in the harsh winter months.

St. Louis Pressure Washing

Hiring a professional local pressure washing company in St. Louis can be a terrific way to improve the first impression of your home or business. Quality and affordable St. Louis power washing.

Benefits of getting a Flu Shot as the St. Louis winter approaches

Since winter is coming at a rapid pace, it’s a very good idea to prepare yourself against any health issues. And one of the best ways to do that is to get a Flu Shot as fast as possible.

But why should you consider getting a Flu Shot?

It boosts the power of your immune system

The reason why you want to get a Flu Shot is because it enhances the power of your immune system. It makes it easier for you to tackle all the potential challenges and problems that can appear, and you will get to avoid any flu or health issue. Of course you still need to dress adequately for the season. But it definitely offers you a better chance of staying healthy even if it’s extremely cold outside.

Lower risks of health problems in various health groups

This means kids, pregnant women, the elderly and persons with chronic lung disease, diabetes or heart problems will have a much easier time dealing with any health issues. Their immune system will be more powerful and that’s certainly something that you can rarely find nowadays. It sounds hard to do that at first, but in the end it’s well worth the effort and you do need to try it at the very least.

Protecting others

When you get a Flu Shot, you also protect others. A flu is very easy to transmit to other people. If you get it, others will get it too. Your family will be sick, and you want to avoid that as much as you can. The best thing that you can do is to focus on boosting your health as much as possible and you will be more than ok. Ideally you want to take the Flu Shot early on, as your body will have enough time to protect itself against any health issues. And that’s definitely the best possible scenario that you can focus on with something like this.

No more allergies

A lot of people get the Flu Shot because it helps enhance their immune system and that helps them deal with allergies a lot easier than before. That doesn’t mean it will be a foolproof solution, but it will be worth it most of the time and that’s exactly what you have to focus on with stuff like this.

In conclusion, getting a Flu Shot before winter is the best way to keep yourself and your family safe and away from that nasty flu you have from time to time. Getting a flu during the winter is very common, and there’s not a lot you can do. The only thing you can focus on is definitely the Flu Shot, as it will help you maintain a really good health while also avoiding any problems in the long run. Usually the Flu Shot is very easy to get and you will have no problems during the winter thanks to it. You still need to dress adequately and wear winter clothes at all times to avoid problems!

Find local health providers on STL Health.

Signature Medical Group Announces Merger, Renaming of Orthopedic Practices

ST. LOUIS – May 29, 2018 – Five St. Louis orthopedic practices within Signature Medical Group are coming together as a single, recognizable brand with a new name – Signature Orthopedics.

The practices – formerly known as Jefferson County Orthopaedics & Sports Medicine, Mid County Orthopaedic Surgery & Sports Medicine, Premier Care Orthopedics & Sports Medicine, St. Charles Orthopaedic Surgery Associates, and Tesson Ferry Spine & Orthopedic Center – will now be unified as one Signature Orthopedics.

With more than 40 orthopedists, 12 orthopedic subspecialties and more than 13 metropolitan locations that have been in independent practice for decades, Signature Orthopedics will truly be St. Louis’ familiar, neighborhood orthopedic expert. The physicians of the orthopedic group provide highly specialized, conservative treatment approaches for everything ranging from the repair of sprains, breaks and sports injuries to joint replacement/reconstruction and advanced arthroscopy.

“Our patients value the personalized care that they receive when interacting with our orthopedic groups,” said Chad Sackman, COO of Signature Medical Group. “We may be changing our name, but the superior physicians and staff, locations, and excellent care we provide will be the same it has since the beginning.”

The name change will take effect August 1, 2018. To introduce the new brand to existing and prospective patients, Signature Orthopedics is launching its “St. Louis Heroes” campaign, which will showcase some of St. Louis’ top talents and personalities who are also patients of the orthopedic group. The campaign will roll out through various media in the St. Louis region, aiming to unify the brand and to integrate operations while focusing on the group’s commitment to provide the best care possible.

“We remain focused on individualized patient care,” Sackman added. “Signature doctors offer non-invasive solutions and new, alternative options in addition to traditional treatments. The physicians don’t just “fix” bones and joints, they develop relationships with their patients.”

For more information about Signature Orthopedics or to make an appointment with a physician, visit SigOrthoSTL.com. Extended and evening hours are available at some locations.

About Signature Medical Group
Signature Medical Group is comprised of more than 170 independent physicians and clinicians who provide individualized patient care in adult and pediatric orthopedics, obstetrics and gynecology, allergy and immunology, colon and rectal surgery, family medicine, general surgery, pediatrics, physical medicine and rehabilitation, podiatry, and rheumatology. Physicians at Signature Medical Group practices see patients at dozens of locations in the St. Louis and Kansas City areas.

FOR IMMEDIATE RELEASE
For more information, please contact:
Kala O’Connor, Marketing and Public Relations
Signature Medical Group
314-628-1650 x2623

For more resources about health and wellness services in St. Louis, visit STL Health.

Tips On Contacting A Local Government Official

Talking to your local government official might be necessary to make your voice or issues heard or if you want help with some legal and documentation purposes. But, since they are in the duty of serving the country, approaching them is really not very easy and it is essential to have a decorum while interacting with them. It is important to use the right techniques to get their attention and help you for the cause.

• First make sure, you are dealing with the right office concerned. If you are in the city, sending all your issues to the mayor will not result in anything substantial. For instance, if you have problem with some signage on the road then you must approach a local transportation official although you might have to do some research to get their name and contact details.
• Also it is very important to note that you are dealing with the correct power level of the government. Many people assume that issues with the roads are the problem of the state. They overestimate it as problems which even the local county government can solve. Once you contact the office, make sure they are in the right power to help you.
• State your issues with facts and evidence. Whether you are frustrated with your government or not, simply shouting your opinions and queries with just plain statements won’t help. Focus on gathering sufficient proof that will add weightage to your problems also while making it easy for the official to start procedures to solve it.
• Be professional and polite with the government official. It is not recommended you to go raging at them for the problem they have been overlooking. Although it is common to be upset with the government, there must be a level of respect imparted to them since they are in a strong position.
• It adds more weight if you go visit in person. Get the details of their availability through their secretary and meet them at a mutually convenient time. Address your issue gently, provide the supporting proofs and hear patiently what the official has to say. If you are unable to get a slot for a private meeting, you can attend a public meeting or a forum from your community too. Make sure that even after the meet you continually follow up and check the status time to time.

Just like a motorist, as a cyclist, you have certain rights on the road. If you have been injured in a bicycle accident and need help with your medical bills, suffering, and lost wages, contact a St Louis attorney with experience in these types of legal matter. Any bicyclist could be involved in an accident, irrespective of their skill level. And, most of these accidents occur when motorists forget or fail to take proper measures on the road. Quite likely a motorist failed to give way to a bicyclist or perhaps didn’t leave sufficient space between them when passing a bicyclist.

Bicycle Injury Attorney

Occasionally, drivers are not able to utilize proper turn indicators and may collide with a bicyclist while abruptly crossing a bicycle lane without caution. Hiring an attorney who specializes in this section of the law will make sure that your rights are secured under the law and that you get reasonable compensation. When you work your way back from the accident you had been in, you surely will be delighted that you hired a legal practitioner to put your life back again together.

Bicycle Accident Attorney – Lawyer

A primary reason why you will wish to hire a bicycle accident lawyer is so that he or she can have the ability to do precisely what he needs to do to ensure that the compensation you will receive for your damages ( regardless of what they may be) is reasonable. If you were hurt merely by the carelessness of another, that person’s lawyer would do every single thing he can to make you accept little or no compensation. The bicycle accident attorney, whom you have got to handle the case, will play his part so that you will be offered the full compensation that you ought to be awarded when it comes down to lost wages as well as health-related charges. Your attorney can ascertain just how much money could be attributed to the damages you have sustained.

The legal experience may appear long and daunting to the person who has by no means had to navigate it before. A deposition will likely be necessary whereby you will be required to sit with your lawyer along with the lawyer from the adverse party and respond to questions. Though, it can be intimidating to do this. You will be exhilarated that you hired a bicycle accident attorney to assist you to handle all of the legal procedures. A knowledgeable and experienced lawyer will undoubtedly turn out to be exceptional assistance in preparing you for what is to occur. You may not have considered that much concerning your rights before the accident, however, now that you find yourself ensnarled in legal proceedings, getting your constitutional rights taken care of and protected to avoid any form of unfair dealings and your right taken advantage of is very important. With every legal dispute, there is a possibility that your civil rights will be disregarded and that you will not be honored, as you should be. A competent Saint Louis attorney will know all about the legal guidelines as they relate to bicycles, accidents, and damages also you will know the best way to make sure that you are not placed at a disadvantage while the proceedings take place.

Seek the advice of a few bicycle accident attorneys before concluding who you would like to work with. The ideal attorney for your case is sure to, win. Hiring an experienced and professional attorney that will be at your side, guiding you in every step, making the whole process fun rather than daunting could enhance the overall performance and can lead to a successful case.

For more info, contact a personal injury attorney in St. Louis

There are several reasons to hire an insulation contractor to transform and improve your home, the most apparent of which consist of spending less on your periodic heating and cooling expenses. These charges are probably not fixed, indicating they tend to rise progressively, regardless of whether your consumption remains the same. If perhaps your usage isn’t staying the same, you may be spending considerably more on your energy bills in a few years than you can be at this point

Improving your home is an excellent idea. Aside from making it advance as regards to value, it makes you feel convenient living in your home. There are numerous things which can be done to renovate your home. Considered to be one of it is insulating it. If your home is not insulated, then you definitely are losing a whole lot of pluses that happen to be associated with it. Let that be an issue for another day. Let us give a close look at how to make sure that you get a competent insulation contractor.

St. Louis Insulation Contractors and Companies

Expertise

It is said that experience is the best teacher and I agree with the fact. At the same time, there is absolutely nothing wrong with offering a new contractor an opportunity; it will be great to accept the fact that skilled and experienced contractors will invariably do a better job. The reason for this is that they have been in the profession long enough to master the secret of the art.

Licenses

The one essential thing that you should consider when planning to hire an insulation contractor is the licensing, hiring a contractor who is not certified or accredited is one of the biggest mistakes that you could ever make in your attempt to insulate your home. It is indeed the licensing certificate that informs you on the credibility of the contractor you are about to hire, and his ability to provide you with professional work. It is usually recommendable that you have a qualification, background and track record check with administrative authority before making your final decision.

Insurance Policy

It is usually beneficial to hire a contractor who is insured. If you come across an insulation contractor who happens not to be insured, there are possibilities that the contractor is not accountable enough to completely undertake the work that you are about to offer to them. However, it will be wise to understand that every professional contractor ought to possess property insurance along with a personal liability insurance policy. Should you come across a company that does not possess all these; you will have to continue searching as you are indeed far from finding the perfect insulation contractor company.

Referrals

An alternative way that you could employ to get an outstanding insulation contractor is by way of referral or recommendation. People refer to a service provider who must have done incredible work for them to others; this also applies to getting your dream insulation contractor, you must understand that there is absolutely no way that you will be referred to contractors who perform a shoddy job. Nevertheless, since beauty rests in the eyes of the beholder, this implies if you were referred to an insulation contractor, it is your job to make an effort to gather some information regarding the contractor.

In conclusion, hiring a professional insulation contractor depends on the time you have allocated for the sole purpose of this task, one does not have to jump into the big blue sea without preparation for survival, therefore considering these few things will indeed go a long way in your preparation for hiring an insulation contractor.

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